![]() Or you constantly attend meetings that have no value-add. For example, you may be spending a lot of time on a certain report that does not have any effect on your overall job performance or appraisal. They think the tasks are important when they are not. Some people spend a lot of time dealing with Q3 tasks and confusing them with Q1 tasks. We often see working level employees, advertising executives, accountants, etc. Side effects include stress, burnout, constant firefighting, and resolving problems instead of preventing them in the first place. By spending all our time here, we become consumed with firefighting every day instead of crisis prevention. However, many people fall into the trap of getting caught up in Q1. Quadrant 1 screams for our attention because of its urgent and consequential nature. You will find your crises or emergencies here. Using The Time Management Matrix, our daily activities can be broken down into 4 Quadrants, sorted by urgency and importance:Ĥ Quadrants of the Time Management Matrix along with examples (Image: Personal Excellence) Quadrant 1: Quadrant of Necessity Eisenhower, the 34th president of the United States, and was later popularized by Stephen Covey in his book, The 7 Habits of Highly Effective People. The Time Management Matrix is also known as the Eisenhower Matrix. This is done by using the Time Management Matrix to first classify our daily activities by Urgency/Importance, and then to deal with them based on the Quadrant they fall in. It helps us focus on identifying higher-value tasks and accomplishing results. The fourth generation system addresses this gap. Fourth Generation: Quality and Personal Leadership An example would be overachieving corporate professionals who feel a sense of emptiness despite a successful career. While people become highly successful in goal achievement with the third generation system, they eventually reach a point where there is a conflict between their goals and what gives them deeper meaning in life. However, the system does not factor in deeper values like relationships, spirituality, and inner peace which are more important in the bigger picture. ![]() Everyone’s common goal was to have a successful career in a reputable company subsequently, our daily tasks revolved around getting good grades, project work, and studying. When I was studying at business school, most people used this system. Tools used include the personal organizer and electronic or paper-based planners. Daily tasks are subsequently planned in accordance with these goals. It is about “ prioritizing, planning, and controlling” which includes clarifying values and goal setting based on those values. The third generation addresses that somewhat. In our focus to complete our tasks, we may tune out “distractions,” such as a call from friends or family time, even though we may genuinely value people and relationships! Third Generation: Prioritizing, Planning, and Controlling However, the downside is we become fixated on what is on the calendar. We can be more organized and prepared, such as for meetings and appointments. With this system, we now have personal accountability since our tasks are tied to a certain deadline. Tools used include calendars and appointment books. It is about “ planning and preparation” - looking ahead, identifying deadlines, and scheduling future events accordingly. Second Generation: Planning and Preparation Using lists do not enable us to look ahead or get to the truly important tasks.
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4/9/2024 0 Comments Word office onlineWord Online in a web browser rather than in the Word desktop client. In some cases this may be preferable to maximize reading size of the document. Nearly everyone who uses Office ends up using Word at some point, whether it be. The document can then be displayed in a new browser tab by clicking the link “Read this on ”. Click the red pin icon to add a media board will be added to the scene.Ĭlicking on the media board operates differently here, a popup will appear when clicked. Ill quickly cover the main differences between Office 365, Office online, and Microsoft apps. The Document Foundation’s LibreOffice Writer, like OpenOffice, is a completely free and open-source product that offers word processing, support for. ![]() As an owner or editor of a multiuser space you will see the URL in the chat panel followed by a red pin icon. Paste the URL of the document in chat and click enter. Now you can click on the document in the scene to launch the Word document. Microsoft 365 (Office Online) Mit der Web-App können Sie Microsoft Word, Excel, PowerPoint & OneNote kostenlos im Browser verwenden. Once inside your LearnBrite Scenario, Enter ‘Edit’ modeĬhoose Office icon and paste the Share link you copied from Word & click the ‘Embed’ button Use Word, Excel, PowerPoint and other Office apps for free on the web with Microsoft 365. Open the Microsoft Word document on Office 365 onlineĬhoose View only, then click ‘Create link’ followed by CTRL-C/CMD-C to copy it the clipboard Microsoft Word Viewer and Office Online are freeware editions of Word with limited features. Commercial versions of Word are licensed as a standalone product or as a component of Microsoft Office, Windows RT or the discontinued Microsoft Works suite. ![]() Subsequent versions were later written for several other platforms including IBM PCs running DOS (1983), Apple Macintosh running Classic Mac OS (1985), AT&T Unix PC (1985), Atari ST (1988), OS/2 (1989), Microsoft Windows (1989), SCO Unix (1994), and macOS (2001). It was first released on Octounder the name Multi-Tool Word for Xenix systems. Share them with others and work together at the same time. Save documents, workbooks, and presentations online, in OneDrive. Microsoft Word is a word processor developed by Microsoft. Collaborate for free with online versions of Microsoft Word, PowerPoint, Excel, and OneNote. 4/9/2024 0 Comments Genogram social work example![]() We apologize in advance for any inaccuracies in the diagrams as they are drawn. We welcome any information from readers about the people we have included- especially from those more expert at gathering genealogical and other information about these people. We trust that future biographers will be more aware of family systems and use genograms to broaden their perspective on the individuals and families they describe. We will from time to time be putting the genograms of various famous families on the website. Many readers may know more about some of the families than we were able to uncover from published sources. Most of the sources have been newspapers, magazines and biographies. Analysing Relationships: Ecomaps are essential for examining the nature and intensity of an individual’s relationships. ![]() It goes beyond a traditional family tree by allowing the user to visualize social patterns and psychological factors that punctuate relationships especially patterns that repeat over. We are family therapists, not historians, and thus the information we have been able to glean about these famous families is limited. Unlike genograms, which focus on family relationships, ecomaps include a broader range of social and support networks. A genogram also known as a family diagram, 1 2 is a pictorial display of a person's position in their family's hereditary and ongoing relationships. Our solution to this dilemma has been to illustrate the theory of genograms primarily with famous families about whom we all have some knowledge, rather than clinical cases. While a genogram can provide a fascinating view into the richness of a family's dynamics for those in the know, it may remain a collection of meaningless squares and circles on a page to those who don't know the players in the drama. We hope that evolution of the genogram as a tool will continue as clinicians use genograms to track the complexity of family process. Based on feedback from those who read the book and use genograms in their work as well as other developments in the field, the symbols have been evolved since the first edition appeared in 1985, which reflected a standardization developed by the North American Primary Care Research Group in collaboration with leading family therapists. The genogram is still a tool in progress. Norton, to illustrate more fully the growing diversity of family forms and patterns in our society and the applications of genograms in clinical practice. Using narrative therapy’s concept of externalising, we might also use an object, placed on a genogram to represent a difficulty and aid exploration about how this affects the family dynamics. As genograms have become widely used in the fields of medicine, psychology, social work, and the other health care, human service, and even legal fields, I wrote, originally with Randy Gerson, Genograms: Assessment and Intervention, a practical guide to genograms, now in its second edition and published by W. The different uses, key messages and guidance on how to use genograms is discussed in a new Practice Tool on genograms in practice. ![]() More About Genograms by Monica McGoldrick Over the past few decades use of the genogram as a practical tool for mapping family patterns has become more and more widespread among health-care professionals.Luke is friends with Han Solo who marries Leia and have a child named Ben.Īnakin, Luke, Leia, and Ben are strong carriers of Midi-chlorians, we can see a pattern from which we could begin to theorize that it is a hereditary trait. Luke has a close violence relationship with his father, they fight every time they see each other. On the other hand Leia is adopted by Bail Prestor Organa and Breha Antille and she takes the Organa family name. Owen turns out to be the son Of Cliegg Lars who married Anakin’s mother after Owen’s mother died. Luke is adopted by Owen Lars and Beru Whitsun. We can see that Padmé is in love with Anakin Skywalker who is the son of Shmi Skywalker and The Force.Īnakin and Padme have twins, Luke and Leia, however Anakin does not know this and does not know about Leia. She also has an older sister named Sola, we know she is older because she is to the left. Her father Ruwee represented by square, mother Jobal represented by a circle. Let’s start by looking at Padmé’s family. Of family situations that family trees may not be able to portray. Below you will find examples of various genograms that illustrate a number Genograms come in various sizes and shapes, depending on their purpose. Related Pages Introduction to Genograms Genogram Symbols Genogram Rules Creating a Genogram Genogram Template Family relationships Emotional relationships Medical genogram Download GenoPro Genogram Examples 4/9/2024 0 Comments My safaricom toolkit on iphone![]() Here you can choose to have 4G with VoLTE on or 4G with VoLTE off. If you ever find yourself asking the question. Enable Safaricom VoLTE Support On Your iPhone. Pay for your goods and services by manually inserting the till number, scanning a QR code or by selecting one of your favorite and frequent used tills. The SIM Toolkit lets your SIM card initiate actions that are useful to carry out various value-added services. Pay your bills easier by selecting from the popular M-PESA bills, scanning a QR code or by selecting from one of your favorite or frequent bills 3.2 Send a text message from your Safaricom line to another. 3.1 Call another number, end the call and copy your Safaricom number. ![]() 3 Get your Safaricom number from the card your SIM was attached to during purchase. 2 Check Safaricom phone number via Safaricom SIM toolkit menu. You can also add contacts to your favorites list so you don't have to search every time. Table of Contents hide 1 Dial 100 to get your Safaricom number. However, Safaricom is well aware that it needs to tread cautiously, continuing to cater for those customers who are comfortable with the SIM toolkit experience. ![]() Send money by scanning a QR code, searching your phonebook or selecting from your frequent M-PESA contacts. The Unofficial Android Safaricom App makes your life easier by making accessible all the functions you use daily ONE CLICK awayThis is an update to the. Login to the myM-PESA app conveniently and authenticate payments by scanning your fingerprint or face ID. iPhone: XR, XS, XS Max, 11, 12 & SE 2020 Samsung: S21, Z Fold & Note 20 During the activation process an internet connection is. For example, SIM cards not only provide billing and payment information but also give you. Frequently used contacts and till numbers are automatically displayed so that you can quickly find them to send money or make payments. And that’s pretty much it What your carrier has preloaded on the SIM card will have a significant impact on the features that are accessible there. The new app enables you to view your M-PESA balance in the home screen, Favorites lets you save your most frequently used features so that they're just a click away. Lies Rezensionen, vergleiche Kundenbewertungen, sieh dir Screenshots an und erfahre mehr über MySafaricom App. The new M-PESA App makes it easier to transact on M-PESA. ![]() You must present valid, government issued photo ID, such as a driver’s license or military ID when you apply. Eyeglasses are not allowed in the passport photo. Family snapshots, portraits or school pictures are not acceptable as passport photos. Please consult your yellow pages under photographers or passports to obtain appropriate pictures. This photo must be made especially for your passport. You must present one passport photo when applying for a passport. For example: if the birth certificate has both mother’s and father’s name on the certificate, they both must be present with the applicant if the birth certificate has just the mother’s name on the certificate, only the mother and the applicant must be present If you are applying for a passport for a minor under 16 years old, the applicant and the parents whose names appear on the birth certificate must be present. Naturalized citizens must present their original naturalization papers and a plain copy instead of their birth certificates naturalization papers will be returned by the Department of State.Īll applicants will be required to provide their social security number. ![]() Expired passports may be substituted for a certified copy of the birth certificate. The certificate is required to be submitted with the application and will be returned with the passport. Hospital birth certificates are not acceptable. If you were born outside Arizona, you may contact the Bureau of Vital Statistics in the state you were born. ![]() If you were born in Arizona, you may obtain certified copies of AZ Birth Certificates from the Maricopa County Office of Vital Registration. To apply for a passport you must present a certified copy and a plain copy of your birth certificate. Please have all required forms completed before you arrive. To help us serve you better, please check in using your confirmation QR code when you arrive at your location. We look forward to resuming passport services in mid-2024.) Southeast Regional Court Center (Effective November 20, 2023, passport application services will be unavailable at the Southeast Regional Center due to a facility remodel.Downtown Customer Service Center - 601 W.to 4:00 p.m., Monday through Friday. Passport appointments are available on a limited basis at the following Maricopa County Clerk of Superior Court locations, and NOT available more than 60 days in advance : Packet can be mailed to a registered courier who can submit the passport application for emergency expediting.Ĭlick here to expedite a passport in 24 to 48 hours.For a listing of alternate passport acceptance facilities, international travel guidance, and comprehensive passport information, please visit the Department of State. The Clerk of Court's Office provides passport application services by appointment only, from 8:00 a.m. Visit the closest acceptance facility so that an authorized agent canĪdminister the oath and witness the signing of the form. Submitted at the New York Passport Agency.Īpplicants who are unable to go to the regional agency themselves can In order to get your travel document faster than this, it must be Processed in 5 to 7 weeks if you include $60 for the expedited serviceįee. If the form is correctly filled out and supporting documents areĪcceptable, your passport should arrive in up to 11 weeks. Access the complete list of passport offices in New York state if you do not find one located near you below. Currently, thereĪre only 9 application acceptance facilities where citizens of the U.S.Īn appointment is required at many passport offices. Staten Island has decreased over the last few years. Staten Island Passport - Where to Apply for a Passport in Staten Island, NY.Īs in many locations, the number of passport offices in the Borough of ![]() Ride your toy as fast or as slow as you want. You may need to use your hands to steady your toy. Put your favorite dildo or vibrator on your bed and lower yourself down until you find a sensation you like - either penetration, clitoral, or both. Think of the pretend lover as the cowgirl for one. For the combo and erogenous zones, try the pretend lover Wrap one arm around your back to reach your anus while placing your other arm underneath your body, so you can touch your clitoris. Get on all fours, then put your face down on your bed or floor so your backside is higher in the air. ![]() The position gives you the room you need to insert your fingers or a toy in your behind with one hand while rubbing yourself with the other. ![]() When it comes to anal play, face-down doggy style opens you up for so much pleasure. Mix it up with a range of motions, from stroking and circular, to in and out. Then, start to slide your fingers or toy into your vagina, moving deeper as you go. Squatting makes it easier for you to locate your G-spot, which is about 2 to 3 inches inside your vaginal canal.Ĭrouch down with your heels close to or touching the back of your thighs. If you’re looking for an explosive orgasm, the squatting position is the one to try. You can go slow or fast, hard or soft - whatever feels good to you. While on your back, with a pillow propped under your head, spread your legs and bend them at the knees. Sure, lying on your back may seem old-fashioned, but when it comes to stimulating your clitoris, no position is better. Here are just a few to try out: For clitoral, try lying on your back Masturbation doesn’t have to be boring! You can use different positions to kick your solo session up a notch on the pleasure scale. If you want to turn up the heat, read a dirty book or watch a sexy video.
4/9/2024 0 Comments Internet speed test bandwidth![]() You must only use your dongle when you have a fault with your fixed line broadband and you must not roam with your dongle. As the 4G dongle connects to our mobile network, the service, speed and consistency of your connection may vary due to a number of factors, including location, coverage and demand. The 4G dongle is not a direct replacement for your fixed line broadband. In order to use the 4G dongle as intended, you should ensure it is plugged into your Vodafone Pro Broadband router. If you run out of data, please contact our WiFi Xperts, who may add extra data as needed at no additional cost. You will receive 100GB of data with your 4G dongle. Vodafone Broadband Backup: Your broadband back-up dongle is intended to give you a connection to our 4G network, when there is a total loss of service on your fixed line broadband. Switching: Unfortunately Virgin customers may need to contact their current provider directly in order to switch. Parental Controls will be automatically set to off as default. Parental controls: Parental controls are currently available to all Vodafone Broadband and Home Phone customers. Please see the Vodafone Broadband Acceptable Use Policy for more details. Downloading protected content without the copyright owner's consent may constitute a criminal offence. Vodafone Broadband app: Compatible Android/iOS device is required for full functionality.ĭownloading third party content: A copyright owner's permission may be required for downloading protected content. Vodafone Wi-Fi Hub: We’ll provide a Vodafone Wi-Fi Hub to any new customers who take out a Vodafone Broadband and Home Phone bundle as part of your service (subject to successful Vodafone Broadband and Home Phone services availability and credit checks). Terms, eligibility & details: Privacy policy: Please see our privacy policy for information on how we collect, use, share and protect your personal information. Discounts can’t be used in conjunction with any other discounts. Additional mobile plans are Pay Monthly SIM only, Airtime or Mobile Broadband plans. Vodafone Together: customer can get i) a monthly discount on Home Broadband plan and ii) 30% off additional mobile airtime plans of 12 months or more, for the duration of their contracts. Please note that VAT is included in the advertised prices and charges where required and is applied at the UK standard rate in force unless otherwise stated. Full terms apply, see Vodafone Essentials Broadband Offer terms. Subject to credit check, eligibility checks, acceptance and availability. Vodafone Essentials Broadband Offer: Vodafone Fibre 2 Essentials plan. Line rental: Line rental is not required with our Broadband and Home Phone services. Saving based on Full Fibre 900 CityFibre (at £29 pm) on a 24-month contract vs its established price (at £45pm). Save up to £384 on selected City Fibre plans: Offer ends 30th January 2024. Saving based on Full Fibre 900 Pro II (at £46 pm) on a 24-month contract vs its established price (at £58pm). Save up to £288 on selected Pro II plans: Offer ends 30th January 2024. Saving based on Full Fibre 900 (at £36 pm) on a 24-month contract vs its established price (at £45pm). Save up to £216 on selected full fibre plans: Offer ends 30th January 2024. Please note – your monthly price will increase after 24 months, when your in-contract discount expires, see for more details. **910 Mbps speed is achieved by a wired connection.Ģ4-month contract. Subject to credit check, acceptance and availability. Installation fee may apply. *Monthly price will increase each April by the Consumer Price Index rate of inflation published in January that year, plus an additional 3.9%. Pings of 100ms or below are average, while lower numbers in the 30s and below are exceptional, providing a smooth gaming experience. This is particularly important when playing video games. Ping: Also known as latency, this is your connection’s reaction time. The lower the jitter, the better these connections will be. If your connection has a lot of jitter you may find that your video call audio quality isn’t good or your calls often drop. Jitter: Your broadband’s time delay when sending data. Upload speeds of 3 Mbps and above are considered good, however, if you frequently video call or stream you will benefit from a higher upload speed. Upload speed: How fast your internet connection can send information (for example, sending an email or video calling). The speed you require depends on your needs, for example, a large family with multiple devices would benefit from 400 Mbps or more. Your internet speed test result will tell you how well your internet is performing in these four key areas:ĭownload speed: The number of Mbps it takes to download data from a server (for example, images or videos). 4/9/2024 0 Comments Date subtracting calculatorSome of the new and expanded tools and resources include: ![]() "IRS employees are working hard to make sure that new funding is used to help taxpayers by making the process of preparing and filing taxes easier." "As our transformation efforts take hold, taxpayers will continue to see marked improvement in IRS operations in the upcoming filing season," said IRS Commissioner Danny Werfel. Building off the success of the 2023 tax season that saw significant improvements following passage of the Inflation Reduction Act, the 2024 filing season will continue reflecting the focus on improving services to taxpayers. Taxpayers will continue to see helpful changes at the IRS following ongoing transformation work. The IRS Direct File pilot will be rolled out in phases as final testing is completed and is expected to be widely available in mid-March to eligible taxpayers in the participating states. 12 in advance of the filing season opening. IRS Free File will also be available on IRS.gov starting Jan. For example, most software companies accept electronic submissions and then hold them until the IRS is ready to begin processing later this month. ![]() 29, people do not need to wait until then to work on their taxes if they're using software companies or tax professionals. The IRS expects more than 128.7 million individual tax returns to be filed by the April 15, 2024, tax deadline.Īlthough the IRS will not officially begin accepting and processing tax returns until Jan. 29, 2024, as the official start date of the nation's 2024 tax season when the agency will begin accepting and processing 2023 tax returns. ![]() WASHINGTON - The Internal Revenue Service today announced Monday, Jan. 4/9/2024 0 Comments Dorsal column stimulatorThis area was sterilely prepped and draped in usual fashion. At this point, a roll was placed underneath the right shoulder and the head was placed in a horseshoe reverse question mark. TEE monitor was placed due to the patient's significant cardiac history. OPERATION PERFORMED: After informed consent was obtained, the patient was taken to the operating room and induced under general endotracheal anesthesia without incident. They understood these risks and wanted to proceed ahead. After a thorough discussion with the family, we explained to them that this would be a life-saving procedure and we could not ensure that there would be any further neurological improvement from the state that he was in. The significant shift was following commands on the right side and hemiplegia on the left side. ESTIMATED BLOOD LOSS: Approximately 400 ml INDICATIONS: is a 56 year-old male with significant past medical history who came in this evening with an ischemic infarct to his right MCA territory which converted to hemorrhagic transformation. OPERATION PERFORMED: Right-sided decompressive hemicraniectomy with duraplasty. What are the CPT® and ICD-10-CM codes reported? The patient was transferred to the recovery area with no apparent procedural complications. The patient's back was cleaned, and a Band-Aid was applied. We proceeded to inject a mixture of 4 ml of 0.25% Marcaine plain plus 80 mg of methylprednisolone divided between the four joints. We used a lateral x-ray to assess the proper placement of the needle. With the use of fluoroscopic assistance, first to the right and then to the left 20-degrees, the scotty-dog view was identified, and we were able to place the spinal 22-gauge needle, first to the right 元-L4, then to the right L4-L5, then to the left 元-L4, and then to the left L4-L5. The patient's back was prepped with Betadine in a sterile fashion, and we used lidocaine, 1% plain as a local anesthetic at the injection site. A smooth IV sedation was given with midazolam and fentanyl. DESCRIPTION OF PROCEDURE: The patient was transferred to the operative suite and placed in the prone position with a pillow under the abdomen. PERFORMED: Bilateral Paravertebral facet joint injection of steroid at the 元-L4 and L4-L5 with fluoroscopic guidance. ![]() The Dordogne area also provides lots of opportunities for walking, cycling and canoeing. Surrounded by numerous medieval churches, villages and castles to visit, the impressive cliffside village of Rocamadour with its 20,000-year-old cave paintings and Sarlat-la-Canéda with its honey-coloured buildings and bustling markets are a must. Here, you can enjoy a spot of fishing or explore the area via the water with kayaking and canoeing opportunities. A short walk from the campsite takes you to the banks of the Dordogne, where shady spots overlook the water. ![]() The campsite also provides a restaurant and bar which offers various food options and overlooks the swimming pool.ĭuring the evening, there are spectacular shows, such as magicians, fire breathers, and live music. ![]() There is a climbing wall for those who wish to face their fear of heights, and plenty of activities and creative crafts are held throughout the day. During the season, there are plenty of activities for young and old alike. There are also loungers and umbrellas to relax under and for those who want to watch their children while they enjoy the water. The campsite's swimming pool is large and has a small children's pool with play equipment. These are spread across the site over mowed lawns and under tall trees, providing shade during the hot summer weather. This seven-hectare site has 185 shady grass pitches and 144 available for touring, all with 10A electricity. Huttopia Beaulieu sur Dordogne is an enjoyable and well-equipped site on a beautiful small island in the River Dordogne, only two minutes from the centre of the medieval town of Beaulieu-sur-Dordogne, with its ancient streets, old churches, and many shops and restaurants. Autoplay Alan Rogers Review of Huttopia Beaulieu sur Dordogne |
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